If you have ever wanted to learn to meditate, develop stress management techniques, feel calmer, make positive changes in your life or just feel a little more peaceful … the solution may be closer than you think.

For over 45 years, Hong Kong has two main Raja Yoga Centres, one in Hong Kong Island and another in Tsim Sha Tsui, Kowloon, and a sub-centre in Tung Chung for almost three years. All centres offer people of all backgrounds an opportunity to deepen their understanding of universal spiritual principles and learn practical skills through a variety of educational programs.

Raja Yoga Centre offers regular meditation courses and welcomes people from all backgrounds and professions who come to restore their lives’ balance and focus through the study of spiritual values and by experiencing inner peace and silence through the practice of meditation.

Across Hong Kong, the Raja Yoga Centre work jointly with many areas of the community including multi-faith dialogue, youth programs, healthcare, values education, stress free living and self-management programs. A range of courses are offered free of charge, to schools, universities, hospitals, women and youth refuges, businesses and other organisations.

Raja Yoga Centre, Hong Kong is spiritually affiliated with Brahma Kumaris World Spiritual University of India. The Brahma Kumaris (BK) is a global network of organisations. (For more details, please click BKs At The UN.)