Raja Yoga Meditation
In the 21st Century, we may not have time to retreat to a place away from home or work but we can retreat inside and nourish ourselves spiritually with a meditation practice. Raja Yoga meditation means taking time, as short as 3-4 minutes, to renew your inner peace and power. It is also a time-honoured path to higher understanding, self-mastery and finding greater meaning and beauty in life.
We teach Raja Yoga, a meditation practice combined with spiritual self-knowledge. The meditation course is not based on a regime of physical postures but rather an insight into the workings of the mind, intellect and subconscious and the ability to apply this knowledge in everyday situations.
Events & Workshops
Our courses and events are based on the spiritual principles of the Brahma Kumaris.
If you are interested in what’s on or would like to attend any of our events, please check the links below:
Courses and events are all free of charge.