In the 21st Century, we may not have time to retreat to a place away from home or work but we can retreat inside and nourish ourselves spiritually with a meditation practice. Raja Yoga meditation means taking time, as short as 3-4 minutes, to renew your inner peace and power. It is also a time-honoured path to higher understanding, self-mastery and finding greater meaning and beauty in life.
梵天Kumaris教授Raja Yoga，这是一种结合了精神自我知识的冥想练习。 冥想课程不是基于身体姿势的方式，而是对头脑，智力和潜意识的运作以及在日常情况下运用这些知识的能力的了解。
Events & Workshops
Brahma Kumaris employs spiritual tools & principles to create courses and events for free of charge.
If you are interested in seeing what is going on or would like to attend any of our events, please check below links