In the 21st Century, we may not have time to retreat to a place away from home or work but we can retreat inside and nourish ourselves spiritually with a meditation practice. Raja Yoga meditation means taking time, as short as 3-4 minutes, to renew your inner peace and power. It is also a time-honoured path to higher understanding, self-mastery and finding greater meaning and beauty in life.
The Brahma Kumaris teach Raja Yoga, a meditation practice combined with spiritual self-knowledge. The meditation course is not based on a regime of physical postures but rather an insight into the workings of the mind, intellect and subconscious and the ability to apply this knowledge in everyday situations.
Events & Workshops
Brahma Kumaris employs spiritual tools & principles to create courses and events for free of charge.
If you are interested in seeing what is going on or would like to attend any of our events, please check below links