Meditation for Peace
Raja Yoga Meditation
If you are frequently stressed, often tired, finding peace of mind elusive, or perhaps just looking for greater meaning and purpose in life, then you are probably ready for Raja Yoga Meditation. The most effective remedy for such symptoms of an uneasy life has been to take time out, head for the hills, and give yourself the gifts of rest, reflection and renewal to your body, mind and spirit.
In the 21st Century, we may not have time to retreat to a place away from home or work but we can retreat inside and nourish ourselves spiritually with a meditation practice. Raja Yoga meditation means taking time, as short as 3-4 minutes, to renew your inner peace and power. It is also a time-honoured path to higher understanding, self-mastery and finding greater meaning and beauty in life.
We teach Raja Yoga, a meditation practice combined with spiritual self-knowledge. The meditation course is not based on a regime of physical postures but rather an insight into the workings of the mind, intellect and subconscious and the ability to apply this knowledge in everyday situations.
Events & Workshops
Our courses and events are based on the spiritual principles of the Brahma Kumaris.
If you are interested in what’s on or would like to attend any of our events, please check the links below:
Courses and events are all free of charge.
Latest News/ Events
Brahma Kumaris Raja Yoga Centres Celebrated 8th International Day of Yoga
International Day of Yoga opening ceremony BK Sr. Rohini, BK Sr. Bindu, BK Kathie Kwok with Priyanka Chauhan – Indian Consul General
Raja Yoga Centre, Hong Kong organised a Yogathone at the Hong Kong Centre. About 30 to 40 people joined in Laughter Yoga Dance Yoga, Music Yoga and Raja Yoga Meditation
Kowloon Centre Celebrated First anniversary of services in Tung Chung with Charles Hogg, Director of Brahma Kumaris Australia
Raja Yoga Centre, Hong Kong Celebrated Open Day:
a. with meditation course exhibition
b. and there were various activities such as music, therapeutic yoga, ‘Discovering the Truth’ video in Cantonese and meditation talk and experience